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Programs & Workshops

Mental Toughness Program – Inspired by Tim Grover’s Relentless

 

In sports, greatness is not just about talent—it’s about mindset and continuous determination. Inspired by the teachings of legendary performance coach Tim Grover in Relentless, GRADE introduces the Mental Toughness Program, designed to help young athletes develop the same unshakable mindset that elite professionals rely on.

  1. Developing a Relentless Mindset – Training athletes to embrace challenges, handle setbacks, and never settle for mediocrity.

  2. Owning Performance and Failures – Teaching young athletes that failure is not the end but an opportunity to learn, adapt, and come back stronger.

  3. Building Emotional Resilience – Helping athletes stay calm under pressure, regulate emotions, and maintain confidence even under challenging situations.

  4. Mental Fortitude for ALL Athletes – Not just the superstars, but those grinding daily, waiting for their shot.

  5. How to Stay Focused and Determined – Equipping young athletes with strategies to push through doubt, external noise, and self-imposed limitations

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