Founded in 2024 as a school project by Psalm Kolenda, a 10th-grade student-athlete who has experienced how mental health affects all aspects of an athlete’s life, GRADE was created to bring this issue to light. Psalm aims to expose challenges, spark conversations, and make seeking help easier for young athletes.

About Athletes Mental Health

Athletes mental health refers to the psychological well-being of individuals engaged in sports and athletic activities. It encompasses the impact of mental health on an athlete's performance, overall wellness, and quality of life.

The Importance of Mental Health in Athletics

Prioritizing mental health in athletics is crucial for fostering resilience, improving performance, and nurturing a positive sports culture. It involves promoting awareness, providing support, and reducing the stigma surrounding mental health challenges in sports.

Supporting Athletes' Mental Health

At GRADE, we are dedicated to implementing strategies and resources to support athletes' mental well-being. Our approach aligns with best practices and guidelines to create an inclusive and supportive environment for athletes of all levels.

We are committed to providing accessible mental health resources, promoting self-care practices, and fostering open discussions about mental well-being within the athletic community.

If you are an athlete, coach, or sports organization seeking guidance on mental health support, feel free to reach out to our dedicated team for assistance and information:

Psalm Kolenda

[Contact Number]

[Email Address]

[Additional Contact Details]

Get in Touch

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Requests, issues, and suggestions

If you find an accessibility issue on the site, or if you require further assistance, you are welcome to contact us through the organization's accessibility coordinator:

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